My Cardio Today is – Skipping 1. Tricep Push-Up Burpee Tuck - TopicsExpress

My Cardio Today is – Skipping 1. Tricep Push-Up Burpee Tuck Jump 2. Walking Push Ups 3. Switch Kicks – L & R Alternate 4. Mountain Climbers – Narrow & Wide – 4 n’ 4 5. Switch Lunge 6. Switch Leg Tricep Dips 7. Ninja Tucks Or Tuck Jumps 8. Wide Leg Squats & Press 9. Lunge & Bicep – In & Outs – Left Leg 10. Lunge & Bicep – Forward & Back – Right Leg 11. One Equalizer Narrow Grip Pull Ups 12. Oblique V Roll – L & R Roll

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