My Inflammation was WAY up last night and this morning. Result of - TopicsExpress

My Inflammation was WAY up last night and this morning. Result of adding more physical and emotional demands this past week than normal. So much pain. I could feel every joint, every muscle this morning. Had to have Dean pop my shoulder back into place (yea for retired Corpsman!) got a hot shower, drank a Buzz Generator-Holistic Wellness Explorer and Superfood Evangelist Super Shake, had toast with raw honey, turmeric & cinnamon, and was able to pull off a whole day of helping others and running a business. Yea for turning it around!

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