My New 6-Week Boot Camps Launch July 8!!! Schedule: Six Week Program Meeting Three Times Per Week Cost: Bootcamp Challenge Is $189 For Members/$219 For Non-members. Monday/Wednesday/Friday: 5:30 - 6:30AM SUCCESS RATE: 100% at Key Largo Fitness and Tanning THE PROGRAM: Bootcamp Challenge offers a unique program that provides individual attention in a motivating group setting. You will achieve short term fitness goals as well as be equipped with the skills to make lifestyle changes. No matter your fitness level, this program will offer you a challenging work out that will push you to your fitness limits. Components Of The Bootcamp Challenge Program: • Body Composition And Measurements • Cardiovascular Assessments • Muscular Endurance Assessments • Nutritional Guidelines (Food Journal) Those of you living in Mid-Mo message me if you are interested! Hope to see you in my boot camps! Hoo-Ah!!!
Posted on: Fri, 21 Jun 2013 00:10:07 +0000
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