My children have only had KFC once, probably 10 years ago (so - TopicsExpress

My children have only had KFC once, probably 10 years ago (so really, only my 13 yr old daughter), we havent eaten it since. My childhood memory didnt live up to the greasy, shrivelled thing we found in the box, so I made these. Healthy Grain Free KFC is just so good. It is wheat free, grain free, trans fat free, sugar free and secret recipe free. You can use the recipe for chicken drumsticks, thighs, strips or wings. This recipe is just so easy and doesnt need lots of dishes to make it, its all made in 1 bag!!! Give it a go and try it. buff.ly/1yhpidV #grainfree #wheatfree #sugarfree #realfood #jerf #nsng #lchf #banting #paleo #primal #2015

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