My friend Julie de Lagarde from Real Fit Mama wrote a wonderful - TopicsExpress

My friend Julie de Lagarde from Real Fit Mama wrote a wonderful book about how to incorporate fitness into your life in a balanced, flexible way that allows you to take care of your body and stay fit through all stages of life. Whether youre pregnant, recovering from injury, or anything in between, Real Fit at Every Age is the book you need to guide you through being fit the healthy way: bit.ly/1bpCRiv

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