My goal for this upcoming week: Distance myself from Facebook - TopicsExpress

My goal for this upcoming week: Distance myself from Facebook even though it is the only way to communicate with my friends and family right now. I am going to work on excising and keeping my mind clear of all the evil in the world. I am going to do breathing and yoga to recenter myself. I am feeling myself slip into getting angry again and that has a lot to do with the fact I am severely depressed right now. Please do not take it personally if I do not respond to you on here or snap chat. Yes, again this is the only way to talk to friends, family and Aj D Defatte but I need to really take a self look besides in a mirror.

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