My levels are low. Im trapped inside my own head. I cant communicate properly with my spoken words. Im suffering a clinically depressive episode. This happens from time to time. Theres really no schedule to it. Its not a good place to be. But thats where Im at right now. I care deeply for those near me. Im not able to fully show it. Im not able. I dont want to hurt the ones I love, especially when I cannot control what is happening. Depression is a terrible, all consuming, thing. There is no, Just snap out of it, or, Just think happy thoughts to it. Please refrain from patronizing us; even in love. We dont want to feel this way. Its not a rational choice were making. This is happening TO us. Please do your best to understand and empathize with people who suffer bouts of mental illness. Were difficult to handle, and you may be tempted to think its your fault, because youre powerless to change it. We truly cant help the way we are, and medicating is only a surrogate. Please do not shame us. Instead, please show us love. It will pass with time, but its out of your, and our, control. Most of all, be understanding even, and especially, when you dont. You could save a life with a sincere hug and a kind word.
Posted on: Mon, 07 Apr 2014 02:49:11 +0000
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