My lovely wrestler and jiu jitsu friends I need your help!! My ear - TopicsExpress

My lovely wrestler and jiu jitsu friends I need your help!! My ear is not doing well ....I love grappling but after Saturdays competition its become very swollen....I have a competition Saturday so here goes my question. Should I drain it before the tournament or after?? And I am not wearing headgear but is there anything else I can do to prevent this in the future?? Please help me ...my ear depends on it!!

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