My second physio session went well today; they were very pleased with my progress and strength of muscles and the amount of bend in my knee joint, although it is very tight at the moment. They have given me a resistance band to work with now to up the strength and to loosen the back of my knee, I also have to massage around my knee cap to loosen that too. My brace angle has now been adjusted to 60 degrees so I should soon be able to sit on a chair, something to look forward to. Next session is in two weeks by which time I guess they will expect me to be doing the cancan!
Posted on: Tue, 08 Oct 2013 22:13:16 +0000
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