My trainer introduced me to flexible dieting which is way better - TopicsExpress

My trainer introduced me to flexible dieting which is way better than being restricted of foods. I eat what I want just in moderation and within my macros he lays out for me. Carb cycling, high carb day today which means breakfast at Coras with lover and now part 2 of our morning date off to leg day...carb fueled and ready to smash our workout. Lets Squat! Check out Justin Rille at Better Ask Rille if you are in the market for advice, support or a banging body!

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