NATURAL HEALING with KINESIOLOGY TAPE adapted from article on theratape NOTE: Our Massage Therapist, Chrystal Sizemore is Certified in Kinesiology Tape Techniques. (305) 872-4010 More often than not, the first line of defense against injury and inflammation comes from your medicine cabinet or your doctor’s prescription pad. Kinesiology tape can provide a natural option to OTC meds or prescription narcotics for pain relief and swelling. Next time you’re suffering from one of the following ailments, consider reaching for a roll of tape instead of a pill bottle. 3 Ways Kinesiology Tape Promotes Natural Healing Kinesiology Tape for Joint Pain and Arthritis Since kinesiology tape mimics human skin in elasticity and thickness, applying it to an aching area helps gently lift the top layer of skin. This creates a space between the top layer of skin and the tissues underneath, which can alleviate pressure and promote circulation. You can combine your kinesiology taping technique with over-the-counter supplements like glucosamine/chondroitin for maximum relief without side effects. (Allergies to the tape or glucosamine are rare.) Inflammation and Swelling Applying tape to inflamed swollen areas can help reduce the build-up of lymphatic fluid, which causes swelling. Once swelling goes down, pain becomes more manageable and the healing process can proceed more smoothly. Again, it’s important to apply tape correctly. (SPA NOTE: Please see a professional for proper taping.) Lymphatic or edema taping often requires a multi strip application to promote fluid movement through the lymphatic channels. This image shows how a lymphatic taping might look using precut edema strips or fan cut strips. You can pair this with a natural anti-inflammatory such as Bromelain (pineapple extract) which together can offer relief with little or no side effects. Surgery Recovery Whether helping to reduce post-surgery pain or the swelling that typically follows that level of trauma on the body, kinesiology tape can help accelerate your recovery time and minimize the need for pain medication. Scar tissue often adheres to muscles and kinesiology tape can help reduce the scar tissue and accelerate your rehab progress. The natural benefits of kinesiology tape don’t stop there. Some studies have shown that tape applications also provide relief for indigestion and pregnancy discomfort. Since many medications are often off limits to women during pregnancy, kinesiology tape could be a great natural remedy for pressure relief on the belly and breasts. CALL TODAY for your APPOINTMENT with Chrystal Sizemore, LMT 305-872-4010 or go online to acaribbeandream
Posted on: Mon, 27 Oct 2014 14:47:14 +0000
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