[NEW VID] This new video, shot yesterday during a workout with my - TopicsExpress

[NEW VID] This new video, shot yesterday during a workout with my boy (and international Krav Maga self-defense instructor) Ricky Rj Ricardo, talks about back training and pulling exercises. Im trying to emphasize the importance of understanding your own (or your clients) body types, which just plain cant be accounted for when reading cues and how-tos on perfect form from a textbook. Some people are restricted due to TIGHTNESS, but many are restricted because their bodies just plain dont go that way due to their anthropometry and proportions. Ive written about this sort of thing before, so I figured it would be a good idea to talk about it on cam. A little friday knowledge for yoass. https://youtube/watch?v=dRosWo0irDo/

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