Nathan has been inspired by Blue September to raise awareness of - TopicsExpress

Nathan has been inspired by Blue September to raise awareness of chronic disease preventable by healthy lifestyle choices. A key healthy lifestyle behaviour identified by the Blue September campaign is being physically active. Just 150 minutes of exercise per week is arguably the best medicine for chronic disease prevention and treatment. The Round the Island Ride aims to promote the benefit regularly exercise can provide by reducing cancer risk and inspire others to become more physically active.

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