Naturopathic Tip of the Day: BREATHE :) Allow the breath to - TopicsExpress

Naturopathic Tip of the Day: BREATHE :) Allow the breath to enter in through the crown of your head, out through the soles of your feet... Upon every inhalation, may you acknowledge & honor, Upon every exhalation, may you release & let go. And during those quiet moments in between, may you feel that deep sense of peace that emanates into your very being... *go ahead and try it right now...with your eyes closed

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