Need some help relaxing throughout the day? Learn a simple - TopicsExpress

Need some help relaxing throughout the day? Learn a simple stress management technique that has been clinically proven to reduce the harmful effects of stress.You will leave this class relaxed and renewed. Mike Limauro is a business coach who has been practicing meditation for over 25 years and teaches seminars on meditation, stress management, yoga exercise, yoga philosophy, and more. Register for Meditation for Stress Management on 6/25 at 6:30pm

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