Negative comments will be deleted. I definitely dont need advice - TopicsExpress

Negative comments will be deleted. I definitely dont need advice from FACEBOOK fitness experts. While Im completely open to all aspects of training and debate I am not going to let others post comments that are just flat out wrong. Some people have no idea what they are talking about. Just because you dont do the same things I do doesnt mean they are in any way wrong or unsafe. Ive been doing this for years and the only injury Ive had is tendinitis and that definitely doesnt come from being unsafe. Lol. If you dont like CrossFit, you should probably hit unlike now :)

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