Negative self-talk: Human beings have, on average, 70,000 - TopicsExpress

Negative self-talk: Human beings have, on average, 70,000 thousand thoughts per day. With such a significant number of thought processes it would be easy to think that the purpose of your brain is to run your life, it isn’t. Your mind is their to serve you, to empower you and to call upon whenever it serves you best. Do you realise how much negative talk takes place between those two ears of yours? If you are ill, your mind convinces yourself of the worst. If you are going for a new job, the gremlin in your mind tells you that there is no way that you will get it, if you are going on a date, the voice in your head tells you it is not going to go well. Sit back and take a moment to think about how often the voice in your head, is negative. #taken