New Mexico State Powerlifting State Champion Christina Gilmore - TopicsExpress

New Mexico State Powerlifting State Champion Christina Gilmore here. Shes been hitting the gym hard every day. A 192 lbs total lifted increase from last yrs meet. And shes only to improve and add to that. Dedication and Discipline. Very obtainable. My hats off to her today. Assisted her as much as I could and shes shown me ans everybody thats helped her that shes gots what it takes. Ive been assisting her throughout the year and shes been doing awesome. Shes kickin Butt and nothing but gains. True example of what lifting weights and eating smart can do. A lady thinks she will get bulky if she lifts weights. Nope not entirely true. Christina has lost weight and gained muscle and major strength while power lifting. It can be done Ladies. :) perfect example of Native American Woman Strength. :) a big congratulations to her today.

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