New Yoga Class starting next week. M/F 4:30-5:15pm Instructor: Liz Graves Yoga Sculpt is a total body workout designed to tone and sculpt every major muscle group. Free weights serve as your own personal adjuster as you move through yoga sun salutations and other yoga postures, enabling extra length and depth in each pose. This intense, but easy to follow ygoa program complements your regular yoga practice while pushing your strength and flexibility to new heights. Accessible to beginners and advanced students.
Posted on: Fri, 31 Jan 2014 13:24:48 +0000