New YouTube Video - TAKING THINGS TO THE NEXT LEVEL Check it out here - youtu.be/Gfg6qGGiQCU Tip - I think the reason people dont see the results they want from the gym is because they dont have a game plan and they go in to their workouts with no plan of attack and pretty much free for all it! Its like a building If you put no planning into the building then there will be no structure, if you have no structure to that building then the building will be weak from top to bottom, if the building is built weak then it may collapse! And its exactly the same with a person! So what Im basically trying to say guys is in 2015 have a game plan! Write down what it is you want to achieve from working out? Whether its to build strength? Build muscle? or loose some weight? Or all of them! When you know that then spend some time and write a plan that is going to get you to where you want to be! And guys make it enjoyable! That way its going to be sustainable too! Step By Step, Day By Day No plan = Limited results A Planned & Structured programme = GREAT RESULTS! GET TO WORK!! Please Like and Share if you enjoyed this video and let me know your thoughts below :-) and if theres anything youd like my help or opinion on just comment below, Thanks Guys. #TransformerFitness #Bodybuilding #Powerlifting #PowerBodybuilding #Fitness #Gym
Posted on: Wed, 14 Jan 2015 19:32:53 +0000
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