{New post} Following up on last weeks discussion of feeling like - TopicsExpress

{New post} Following up on last weeks discussion of feeling like were missing out when we see others eating sweets and treats ... I had to ask, Do we have food FOMO??? I think we do! I pretty much did my entire life :) Read the new blog for some LOLs and some insights into food anxiety and how we can change our attitude about food to slowly feel satisfied and not left out of the fun of food. Besides, comfort food only leaves us UNcomfortable and remorseful. No thanks. Instead, lets OWN the fact that we make healthy choices that reinforce the physique, mindset and outcomes we want. Its only a choice away. #MindsetMatters Do You Have FOMO Around Food? jillfit/2013/11/09/food-fomo/

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