Next on the list of biggest MINDEF/SAF story for 2014 is the new Individual Physical Proficiency Test (IPPT) format announced in July this year. A simpler three-station format was introduced to encourage personal ownership of fitness among servicemen. Comprising push-ups, sit-ups and a 2.4km run, the simpler format was designed to allow servicemen to train and maintain their fitness without the need for specialised technique or equipment. Find out more here: mindef.sg/newipptformat #2014topstories
Posted on: Mon, 15 Dec 2014 11:00:00 +0000
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