Nice little excersize to open your inter dimensional portal otherwise known as your third eye. Used to stimulate the pineal gland, to excrete DMT into the brain. Find a calm and quiet place where you can sit or lie down with your spine erect, so that your kundalini energy may flow upwards from Mother Earth through your 7 chakra energy centers. Begin by breathing deeply through your nose and into your belly filling it with air, then exhaling through the mouth in a balanced continuum. Repeat this process 5-10 times as needed. Remember everything gets easier with practice. Now as you do this meditation, I want to get your visual mind working and I want you to imagine in your minds eye, that while healing rainbow sparkling light essence is being channeled down from the heavens and comming into your lungs, detoxifying you, and as you exhale you pour the negativity out as well as expand the light into your aura. After you have finished this process imagine the same high vibrational healing white light act as a rod shooting through your third eye and clearing out psychic debris causing your third vision to become more clear. Continue this process for as long as you feel necessary. Namaste friends, happy thoughts :)
Posted on: Wed, 14 Aug 2013 06:46:19 +0000
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