No amount of worry or grief is going to change the way the past has played out. Even entertaining the notion of an alternate outcome through daydreaming is only hurting yourself on a subconscious level. The infinite loop that prevents you from letting go is sort of like the one I described earlier; the one you face while battling your own mental roadblocks. Even worse, though, this one actively drains your energy and restricts you from moving forward. But, like that one, acknowledging its existence is always the first step to breaking free. After you acknowledge it, dissect each and every way it passively affects you and actively work towards preventing them. Catch yourself in the act the next time you begin daydreaming about a could-have-been. Youll start to realize the scope of the problem and, slowly, it will begin to fade away. Youd be surprised at how big of a factor the subconscious actually is. Its all about rewiring it and learning to control it -- not the other way around. Free your mind from your mind; dont let life get in the way of living.
Posted on: Thu, 10 Apr 2014 23:59:34 +0000
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