No bench? No problem. 💜💜 I know many people shy away from home workouts because they think it will require too much equipment. Obviously, one route would be to get a workout that came with weights (les mills pump) but you can also always substitute with different, low costing equipment instead of breaking your bank buying zillions of pieces of unnecessary gear.👍 When heavy lifting with Body Beast, I make do with what I already own. I dont have a bench or any EZ bar but I use my medicine ball ($12) as a bench and my bar that came with les mills pump instead of the EZ bar (bar, weights, a months club membership, and workout DVDs are only $50 when you buy shakeo! Cheaper than buying just the bar at target) . 👏 Even with these modifications I am seeing more results than I EVER did when wasting time at the gym. (Ive been gym free for months now, can you say time saver??) If you dont know how to make substitutions, dont fret, the trainers show you what to do. If you still have any questions feel free to email me (bethanyslawik@gmail) or message me on FB (Bethany Poffenberger)✌️Have an amazing day good people! Beachbodycoach/bjslawik 💜💜💜💜💜💜💜💜💜💜💜💜💜
Posted on: Sun, 16 Mar 2014 17:06:38 +0000
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