NonViolent Communication NVC - THE METHOD The 4 NVC Steps - TopicsExpress

NonViolent Communication NVC - THE METHOD The 4 NVC Steps Technique 1. Observation: What Happened? 2. Feeling: How Do You Feel? 3. Need: What’s Your Need? 4. Request: Make a Request (for a Positive Action). 5. + A Request is NOT A Demand. By taking the time to do this: First you identify - report what the other person was doing (in your perception of the situation). Second, you express the feeling. Third you identify your need for (…….) And finally, you request a positive action.