Not my recipe but check it out~ Banana Carmel Breakfast Cake: For Cake: 1/3 cup quick oats 1/3 banana mashed 2 egg whites 6 drops of liquid stevia cinnamon flavor 1 tsp baking powder 3-5 tbsp vanilla almond or coconut milk Frosting: 2 drops liquid stevia cinnamon flavor 2 tbsp MHP ISOFAST vanilla Protein powder or you can use 2 tbsp vanilla Greek yogurt 2 tbsp almond or coconut milk Combine all cake ingredients in a small bowl and pour into a sprayed microwave safe mug, then place in microwave for 1-2 mins. (Keep an eye on it the first time so you know how long it needs as each microwave is different). Once cooked dump onto plate and drizzle with topping. For topping: in a small bowl add: (1 tbsp) coconut or almond milk, 2 drops cinnamon, and 2 tbsp Vanilla Greek yogurt (or protein powder) to make frosting. Pour topping on warm cake and serve.
Posted on: Sun, 14 Jul 2013 14:30:57 +0000
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