Not that I was trying to prove a point but I now can for sure. On Wednesday I received image guided steroid injections directly into both hips joints. Great right? Well, after 4 days (it take 3 days for them to kick in) I am able to move around much more than I have been able to the last few months which is the only difference made over those few days and I lost 5, yes FIVE, pounds in those 4 days! Get up and move! It does a body good! No, I didnt feel great for most of those days due to the procedures and traveling etc but it is interesting to see such clear evidence that simply moving around a little more can greatly increase your fitness and weigh goals!
Posted on: Mon, 25 Aug 2014 11:42:47 +0000
Trending Topics
Recently Viewed Topics
© 2015