Not the best of days. Glad that I decided to go to self defense - TopicsExpress

Not the best of days. Glad that I decided to go to self defense anyway tonight. I was going to go home and wallow. Instead I went, got a sweat on, did some forms and most importantly, got to do some grab holds on sim guys and use my frustration to make the work for their freedom. Long story short, I enjoy being lifted and turned. Prefer these moves as cool aerial swing stuff, but I will take it as me being a stubborn attacker.

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