Note to self...stop being so down on yourself. Crikey, you have - TopicsExpress

Note to self...stop being so down on yourself. Crikey, you have survived a heart attack that stopped your heart...twice. You have quit smoking, something many friends have tried and Im sure NOBODY would have bet on happening...ever. Yeah you gained 40 pounds doing it but youve lost 100 pounds in the past. Comparatively the 30 pounds you want to loose aint nothin. You can play bass and guitar and can run sound, you can build and repair instruments and electronics and do all of that well...etc...you have no reason to be depressed.

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