Notes to a friend who was told to avoid juicing & #smoothies due - TopicsExpress

Notes to a friend who was told to avoid juicing & #smoothies due to high sugar content What ignorant fool told you the sugar content was too high in fruit & veges? Yes, theres sugar & its wrapped in a truckload of fibre, something thats lacking in most western diets Nobody ever got diabetes or died from an overdose of natural produce Modern manufactured food has sugar added to it by foolish men who pursue profit. Fruit & veges are made by a benevolent Universe or God who has no interest in money. Try 30 days fruit & veg with no grains, or go gluten-free; see what happens :) JB

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