“Nothing is so strong as gentleness. Nothing is so gentle as real strength.” Frances de Sales Namaste Beautiful souls! Have had a very chaotic and busy week . Failed to post my thoughts on the Warrior Challenge and the classes I did last week. On the Warrior - I always get confuse with the hips placement on I and II. So...needless to say I was doing that wrong... But finally got it for good. As usual, Ali Kamenova challenges come in the right time... I went through some very stressful situations last week and I believe this challenge manage to keep me grounded and sure of my strengths in fighting any battle that is thrown at me. My biggest realization while on Warrior (and I mean realization cause it brought me to action - not only thoughts) was that I have the power to change my reactions, my actions and my thoughts. I have the power to change the most ingrained habits of a lifetime. This past week life reminded me of that several times and better - gave me the chance to put it to practice. No matter what, life is always there to remind us, to guide us, to bring us back home. That is the divine mystery of creation - how it manages to take care for each one of us - even with the most sad and disturbing events. And for that, for this group and Interval Yoga, I am grateful. Namaste! (p.s - posting a photo later. Didnt get the chance yet)
Posted on: Wed, 19 Nov 2014 01:44:27 +0000
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