Now experts on my post & inbox told me that ##pilates is good then - TopicsExpress

Now experts on my post & inbox told me that ##pilates is good then why the hell Charles R. Poliquin has a different opinion in one of his article the truth about pilates If getting stronger, losing bodyfat or developing other qualities necessary for higher levels of sports performance are not among your priorities, and you like doing Pilates, then go ahead. But the fact is when you strip it down to its basics and follow the science, Pilates is an inferior form of exercise. poliquingroup/ArticlesMultimedia/Articles/Article/803/The_Truth_About_Pilates_.aspx

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