Now that I have competed in 2 bodybuilding shows (1st place Nov. 2013 TexasState Naturals-age 38, 6th place 2014 NPC Nationals Team Universe-age 39) I am going to take the next 10 months to a year to eat and grow so I can compete in the Light Heavy Weight division and Masters 40+. I have a lot of work to do on my Biceps, Triceps, Back width, Chest and Shoulders. My legs still need to grow but not as much as my upper body. I have learned a lot about my body over the past year and will continue too. My goal is to stay at 10% body fat or under yet increase 10-15 lbs of muscle over the next year. All I know is that I will work as hard as I can to make the gains and eat clean for the most muscle growth possible. I have my Isa Shakes that account for 126 g of my Undenatured Whey protein with 174 g coming from venison, chicken, ground turkey and fish. I plan on making my 40th year in this life the BEST yet! Im not waiting till then to enjoy life just setting Goals. LOVE THIS LIFE! #AgeIsJustANumber #LetTheJourneyBegin #Bodybuilding #Life #EnjoyIt #Possibilities #Driven #Committed #AllNatural #DrugFree #IsaAthlete #Blessed #SingleParent
Posted on: Mon, 28 Jul 2014 15:11:27 +0000
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