Number of Cigarettes Smoked in last 33+ Hours = 0 :) Level of Nicotine I am currently using...Im ranging it from 24, which is where it should be for what and how much I smoked, all the way down to 12. Trying to work in more 12 a little at a time :) Side Effects thus far: Actually not too too bad. Not really hacking or anything. A little cough here or there but Im drinking tons of water to kinda rinse things through. Have had a slight headache off and on but once I sorted I went too low on the nicotine and started putting some 24 in, that has been minimal even with me using the 12 on and off etc. My face did break out some (WAH!!!!!) but Im sure that will calm back down and it wasnt bad..just more annoying LOL. No light headedness or anything so far. Chest is feeling a little bit tight, but tolerably so... No horrible urge to go stuff my face yet either LOL (My biggest fear being I struggle with weight...but so far so good. Gumpy level on a scale from 0 being not grumpy at all to 10 being I wanna rip your face off atm is maybe a 3, I may be a bit less patient then usual but not by too too much really. Usually when I tried cold turkey to stop smoking a cig (even going to the ecigs, my grump level has been like a 25 on a scale of 0-10 LOL So this is much more preferred. I think my family would agree LMAO. So all in all not too too bad :) Granted I am sure more side effects are to come but atm Im coping with all of those things as they come and not doing too bad so :)
Posted on: Mon, 14 Jul 2014 17:42:01 +0000
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