Nutrition experts outline common causes of bloating: Stress, overeating and some chronic illnesses and medications can cause bloating, and nutritionist Monica Reinagel says eating too quickly also is a factor because it is linked to less chewing, reduced carbohydrate digestion and intestinal gas. Nutritionist Marilyn Glenville says dehydration can result in bloating because it causes the body to go into a defensive mode and retain fluid.
Posted on: Fri, 13 Jun 2014 16:26:46 +0000