Nutrition the NEW MOST Controversial topic in the world. Every scientific fact seems it can be negated by another fact, every expert has another expert criticising them. It seems its become more opinion than fact with so many opposing views, no wonder so many people are confused. For every study there is another study disproving it. Maybe we need to go back to basics and keep it simple! Eat foods in their natural state grown organically( the way god intended them too) eat more vegetables and listen to your body. If you want to eat certain foods, do it, if you want to take supplements do it. JUST listen to your body and monitor what happens, being aware of how it effects you and everything you put in your mouth has a consequence either positive or negative. Its your responsibility! I love cheesecake and wine so no ones going to stop me from eating and drinking it, HOWEVER I also know If I eat and drink too much it will impact my health. KISS Keep it Simple Stupid! J PS. There are more important things in life than forcing our nutrition beliefs on each other like love, compassion and kind-ness PPS. many people are passionate about nutrition, I agree we can help educate and share the gift of health through nutrition, but I also believe we can do it in an eloquent, loving and kind way.
Posted on: Thu, 11 Sep 2014 22:28:47 +0000
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