#NutritionTip “The juice from one lemon provides one-third of your daily value of vitamin C. Lemons also contain antioxidants, which help protect your body from free radicals that can cause damage to tissues and blood vessels. Try leafy green vegetables tossed in a lemony vinaigrette with food from the grill this summer. To make salad dressing, combine one part lemon juice to three parts oil and mix in just enough Dijon mustard to thicken it slightly.” - Mass General Registered Dietitian Emily Gelsomin
Posted on: Fri, 11 Jul 2014 17:10:48 +0000