Ny dag det är torsdag!! Jag va trött hela morgonen inte pigg - TopicsExpress

Ny dag det är torsdag!! Jag va trött hela morgonen inte pigg heller för de här dåliga vädret? Nu försöka bli pigg äter protein lunch äggröra med kalkon lite mix gurka boom!! Chilla lite granna palla powernap nästa är riktig het bad powerstretch i kroppen.. Jo sätta på mina gym kläderna först ta lungt efter det dricka glas mjölk lite vatten blanda pre-workout sen bege sig tidigt mot gymmet gå löpbandet & laddar hard work med killin ben/squat/chest/Pumpa triceps!!!

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