[O]wning the confidence I have gained though my yoga practice and - TopicsExpress

[O]wning the confidence I have gained though my yoga practice and teaching, I figured the only way to give CrossFit a chance was to stop thinking and just do it. To let go of my fears because I’ve already trained myself in many ways to let go; as we say in yoga, you have nothing to lose and everything to gain. World champion Yogi Cynthia Wehr, owner of Bikram Yoga San Jose, shares her story of finding harmony between her Bikram yoga practice and CrossFit. The two have more in common than she ever thought. tabatatimes/?p=7186

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