OK EVERYONE, my dietitian tells me to drink skim or 1% sugar free milk - I went to 3 different stores, p/c, walmart & CVS - non have any of these. Also, they are trying to tell me that low fat milk is skim milk - not true - these have about 12g of sugar in them, really, how am i suppose to the protein without the 12g of sugar - So here is my question - DOES ANYONE, know where to get either SKIM or 1% SUGAR FREE milk, let me know. OK MATH WIZARDS: Now part two is a math question - Dannon Yogurt 1 (150g) container = 4 servings, therefore, per container = 12g of protein, 80 cal & 7g sugar . How much is each serving, i am suppose to eat 2 servings per day for the protein again. HELP
Posted on: Mon, 17 Mar 2014 19:37:24 +0000
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