OK, for the OPSEC Nazis that are auto-elevatiing in their seats screaming OMG - this audio-video discusses my training and nutrition plan that I used and would use today to complete one of the toughest Selection and Assessment courses in the world. If you want to learn about diet and nutrition, strength and endurance training for the Tactical Athlete, this may help you tremendously to reach optimal performance.
Posted on: Thu, 03 Jul 2014 13:40:14 +0000