OK, get this. I have been eating a typical American diet for 37 years (you know, wheat, dairy, sweets, fruits and veggies). Well, about 12 days ago I decided to change things up (partly to support Hayley in her doctors-order dairy-free diet) and I have eaten absolutely no wheat, soy, corn, dairy, or sugar (other than natural sugar) from the Monday before last until today. Tonight I ate ALL of those things (except maybe the corn) and I feel SOOOOO sick! Is it just a coincidence? I ate all those things for years without these kinds of side-effects (my stomach feels like it is twisting up in knots). Any health/nutrition gurus who can explain this to me?
Posted on: Sun, 21 Sep 2014 04:35:44 +0000
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