OK my running friends.......advice on how to run longer?!?!?! I - TopicsExpress

OK my running friends.......advice on how to run longer?!?!?! I can normally get a max of 1.1 - 1.5 miles before I have to stop (keep in mind I hate running and am relatively new at this consistent running thing). Today in boot camp we ran a total of 2.5 miles....a bit less than a 1/4 mile then stop to do a circuit of 15 - 25 of something then run again for up to 2.5 miles. I was able to run the entire length without stopping with the circuits..........so I need a method to run this length without stopping and no circuits! Any advice?!?!?!

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