OOOPS I did it again! I ate everything in sight all day long yesterday! Ugh - Hi my name is Erin and I am a food-aholic! Please tell me Im not the only one?! Since finding Beachbody and some amazing online accountability partners, groups and great resources for making tasty healthy food these binges happen a lot less often then before. However, I am still a work in progress. Today I will be refocusing and finding things to distract me between meals to keep me from going to the fridge & cupboards when I dont need to be eating. I could have waited until Monday to start fresh but then I miss out on 5 full days to rock out whats left of my week and still be able to consider it a success! I started my day off with a bang- morning workout with Shaun T... Nothing better then some Speed 3.0 to make you feel alive and get in an amazing full body workout! (Not to mention a huge sweat in only 25 mins) #FailForward #StartFresh #ItsAJourney #GetMoving #Sweat #EndTheTrend #T25 #Focus #Gamma #Speed
Posted on: Wed, 12 Nov 2014 18:28:43 +0000
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