OUR FOCUS IS TO ATTRACT INACTIVE PEOPLE TO EXERCISE LIFESTYLE defined style fitness is not a group or a team, its an organisation created to promote health and fitness. All we do is motivate, once you are motivated,we expect you to belief in yourself and be able to exercise on your own. we believe that ,the only way we will have millions of Zambians exercise is when you are motivated to motivate others who will in turn motivate more people. What ever we do, we want to attract the inactive ones to this lifestyle. If you already motivated please help us motivate others. We are therefore, always happy to see new faces whenever we have an event. We are not a group, you dont need to be member, there is n0 DSF team. All we want is to see more more people exercising, and the exercise is not the aerobics mania or our classes, the exercise is you and whatever you can do, run, swim, cycle, walk, sports,gym etc. exercise is exercise just do it and be consistent with it. BIG up to those that have been motivated, exercising on their own and also motivating others. its time for you to stop depending on others for exercise , get motivated and become your own boss for your health and fitness. GOOD MORNING
Posted on: Mon, 24 Nov 2014 04:51:21 +0000
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