October Challenge Anyone? How about a 3 month "Dirty Paleo Challenge"? Let me Explain:) if you want to eat 100% Paleo please feel free to do so. Dirty Paleo is the use or utilizing other carbohydrate sources that may otherwise not be considered "Paleo" for example "White Rice" For those wishing to lose weight I would recommend a strict Paleo diet. For those wishing to maintain weight and possibly gain weight "muscle" then a dirty Paleo may be a better option. 3 month challenge with scheduled cheat days. 1 per month. Those days will be Halloween, Thanksgiving and Christmas. I would like to start this on October 16th. The fuel we put in our body has a direct effect on our performance!
Posted on: Mon, 07 Oct 2013 21:22:25 +0000