October PLANK Challenge! This month we are going to working on - TopicsExpress

October PLANK Challenge! This month we are going to working on strengthening that CORE!! Each day I will post a different plank for you to add into your workout. This is for ALL FITNESS LEVELS! There will be modifications so that every level will be challenged each day and see progress through the month!! Make sure to share and tag your friends so that they can take this challenge with you!! Let the planking begin!!

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