Often times as women we overlook ourselves because we are so busy - TopicsExpress

Often times as women we overlook ourselves because we are so busy caring for the needs of others. February is a month which symbolizes love so heres a suggestion take time to LOVE on yourself. Heart Disease is serious amoung women today. Questions to ask your doctor: Am I at risk? Be prepared to speak with your doctor by writing your questions down and bringing them with you to your appointment. Use the list below as a guide. • What is my overall risk for heart disease? • What lifestyle changes can I start making to improve my heart health? • What tests should I have to monitor my risk factors for developing heart disease or other cardiovascular diseases? How often do I need these screenings? • What are my blood pressure, cholesterol, and blood sugar levels? What do these test results mean? • How much exercise do I need to help protect my heart? • Should I take aspirin to help prevent a heart attack? If so, how much and how often? • Am I at high risk for heart-related complications if I take birth control pills? • I’ve heard the warning signs of a heart attack can be different in women. What should I look for?

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