Often we can focus on the lack of something in our lives, the lack - TopicsExpress

Often we can focus on the lack of something in our lives, the lack of time to play, the lack of a chance for a moment to connect, a lack of quiet, when if we shifted focus we could use that moment to have what we are convinced we lack. When we are pondering how we need time to laugh and play, we could be laughing and playing, when we are focused on how we need a moment to relax and tap into our higher selves we can choose to shift focus to our breath and relax. What we put our minds on and the perspective we adopt is truly our choice and we can seize any moment to change direction of our thoughts. There is no “too late” or “too tired” to feel good, rather there is only the choice to return to the path of Who We Really Are or wait for another moment. It is always within our grasp.

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